In Flourish, Martin Seligman dives deep into how positivity impacts our well-being, resilience, and success. He explains that true happiness comes from a balanced life filled with purpose, relationships, engagement, and accomplishments. ✨ According to Seligman, positivity isn’t just a mindset—it’s a scientifically backed approach to living a fulfilled life.…
Emotion constipation—ever feel like you’re holding it all in? We often suppress our feelings, pushing them aside, only to have them build up inside. This emotional block can prevent us from expressing ourselves fully and connecting with others authentically. #EmotionalRelease #LetItOut #EmotionalBalance ----------------------------------------------------------------------------------------------------------------------- Click on the link below if you…
“When you focus on the ‘why’, the ‘how’ shows up”, says @erika_obando_. Clarity of purpose is what drives action. When you’re clear on why you’re doing something, the steps to get there naturally unfold. It’s not about knowing all the details upfront—it’s about trusting that your reason will lead the…
Listening to understand is more than just hearing words—it’s about truly connecting with the person speaking. When you listen with the intent to understand, you open the door to deeper connections, empathy, and meaningful conversations. ----------------------------------------------------------------------------------------------------------------------- Click on the link below if you are interested in learning more about leveraging…
Affirmations aren’t just about “I am” statements. While those are powerful, true affirmations come in many forms. Affirmations can be about what you will do, what you believe, and what you deserve. They are expressions of intention, purpose, and self-worth that guide you toward your best self. Try shifting your…
Facing the unimaginable—that’s how Marilyn Rousseau felt when she found out she had breast cancer. It’s a moment that shifts your entire world, bringing fear, uncertainty, and doubt. But Marilyn didn’t let that fear define her. Instead, she turned inward, found her strength, and leaned on faith to guide her…
Want to stand out and gain credibility in your industry? One of the most effective ways to boost your PR is by establishing yourself as an authority in your field. When you become a go-to expert, people trust your insights, and media opportunities naturally follow. ----------------------------------------------------------------------------------------------------------------------- Click on the link…
What a difference it makes when you shift your focus from fixing your weaknesses to *embracing your strengths*. Instead of pouring energy into what holds you back, imagine the progress you could make by fully stepping into what you’re already great at! #FocusOnStrengths #StrengthsOverWeaknesses #GrowthMindset ----------------------------------------------------------------------------------------------------------------------- Click on the link…
True leaders are the ones who listen—who build and guide their community based on what it truly needs. Leadership isn’t about personal gain; it’s about serving others, creating space for growth, and making decisions that uplift the whole. #CommunityLeadership #LeadWithListening #ServeToLead ----------------------------------------------------------------------------------------------------------------------- Click on the link below if you are…
Many change makers like coaches often juggle single sessions, always hunting for the next client. But there's a better way! By blending personal experiences with smart business models, they can offer more value and stability. Remember, it's not about charging more—it's about delivering real value to clients! ----------------------------------------------------------------------------------------------------------------------- Click on…
When dieting becomes an obsession, it can quickly turn into something far more dangerous—an eating disorder. What starts as a desire to be healthier or lose weight can spiral into unhealthy behaviors, rigid control, and an all-consuming fixation on food. #EatingDisorderAwareness #HealthyLiving #BalanceOverObsession ----------------------------------------------------------------------------------------------------------------------- Click on the link below if…
Can AI-Generated Content Be Trademarked? | Albert Bordas Hey there, leaders! I’m Diana Castro and welcome to another powerful episode of Leaders With a Mission. Today, I’m excited to introduce you to Albert Bordas, an incredibly knowledgeable intellectual property attorney with over 25 years of experience. In this episode, we…
We’re all designers. We may not be creating buildings or fashion, but we are constantly designing our lives. And for B. Pila, it’s important to remember that true design doesn’t happen from the outside-in—it happens from the inside-out. ----------------------------------------------------------------------------------------------------------------------- Click on the link below if you are interested in learning…
Breathwork isn’t just a wellness trend—it’s rooted in science, helping release stuck energy and shifting the body into a calm, grounded state. In this episode, Kimberly shares how breathwork transformed her niece Charlotte’s life, showing just how powerful this tool can be. ----------------------------------------------------------------------------------------------------------------------- Click on the link below if you…
You can only lead others effectively when you are aligned with yourself. True leadership starts within—when your values, actions, and goals are in harmony, you create clarity and purpose in your leadership. ----------------------------------------------------------------------------------------------------------------------- Click on the link below if you are interested in learning more about leveraging video as part…
As Wendi shared, it’s the simplest things that make the biggest difference—taking a walk every day, connecting with nature, and surrounding yourself with good, positive people. ----------------------------------------------------------------------------------------------------------------------- Click on the link below if you are interested in learning more about leveraging video as part of your content marketing strategy! https://www.videoinfluenceprogram.com/…
“I have the responsibility to be me,” says Erika Obando. It’s a powerful reminder that life isn’t just about building a resumé—it’s about building yourself and, ultimately, your legacy. ----------------------------------------------------------------------------------------------------------------------- Click on the link below if you are interested in learning more about leveraging video as part of your content…
Emotional intelligence is the ability to tune in to your emotions and those of others. It’s about being aware, empathetic, and responsive to how feelings shape decisions and relationships. With @RoFerrelli ----------------------------------------------------------------------------------------------------------------------- Click on the link below if you are interested in learning more about leveraging video as part of…
Intentional media consumption means choosing content that uplifts, educates, and moves you closer to the life you want to create. What you feed your mind is just as important as what you feed your body. ----------------------------------------------------------------------------------------------------------------------- Click on the link below if you are interested in learning more about leveraging…
Have you read Show Your Work by Austin Kleon? It’s a game-changer for anyone looking to share their creative process and ideas with the world. Kleon encourages us to stop hiding behind perfection and start sharing our journey, one step at a time. ----------------------------------------------------------------------------------------------------------------------- Click on the link below if…
Did you know that the way you place furniture in your home can impact how people behave? Interior designer and coach B. Pila explains that the flow and arrangement of your space can influence everything from energy levels to how people interact with each other. ----------------------------------------------------------------------------------------------------------------------- Click on the link…
Our role as individuals is simple yet powerful: to leave the world a better place for our children and for everyone around us. Whether it’s through educating others or offering a simple act of kindness, like a hug, every small action can ripple out to create positive change. ----------------------------------------------------------------------------------------------------------------------- Click…
Looking for a good read to nourish your soul? We asked Shoronda Stewart what books inspire and uplift her. ----------------------------------------------------------------------------------------------------------------------- Click on the link below if you are interested in learning more about leveraging video as part of your content marketing strategy! https://www.videoinfluenceprogram.com/ Say hi on social: Let's get social!!…
Leadership is more than a title—it’s about being the example. For Patricia, leaders are the ones who step up first, living out the values they believe in. By showing the way, they inspire others to rise to the occasion. ----------------------------------------------------------------------------------------------------------------------- Click on the link below if you are interested in…