Are you a new parent trying to make sense of your infant's sleep patterns?
Infants have their own unique biorhythm that can be challenging to decipher. But with a little bit of knowledge, you can better understand when your little one is most likely to be alert and when they're ready for some much-needed rest.
In this video, parenting expert Lina Acosta Saandal explores the science behind an infant's biorhythm and provides some tips to help you establish a healthy sleep routine for your baby. 😴
Watch the full episode at 🎥
YouTube Channel: Leaders With A Mission
Guest: @stopparentingalone @parentingexpert
MUA: @luchin_style
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