When eating habits change, it can be a clue. Dr. Jenna Nardozzi notes that avoiding certain foods, refusing meals, or restricting “normal” portions can be early signs of an eating disorder. These small shifts may seem subtle, but they’re important to notice.
If you spot these changes in a loved one, approach with empathy—they may be struggling silently. 💛
#SpotTheSigns #EatingDisorders #SupportWithCare
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