Is modern life making us sick? In today’s fast-paced, tech-driven world, Dr. Michael Forman sheds light on how our lifestyle choices—stress, processed foods, lack of sleep, and constant digital connection—are taking a toll on our health.
We’ve come a long way in terms of convenience and technology, but at what cost? Dr. Forman believes that reconnecting with natural rhythms, mindful nutrition, and reducing stress are key to combating these modern-day health issues. It’s time to pause and ask: how can we protect our well-being in the face of modernity?
#ModernHealth #WellnessJourney #HealingInModernTimes
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